"I lie down and sleep; I wake again, because the LORD sustains me." (Psalm 3:5) "Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own." (Matthew 6:34).. 
No more insomnia. Seven foods that will help you sleep soundly
Now as the length of the day is getting shorter, people often suffer from insomnia due to the lack of melatonin which helps them sleep. In this sense, let us take a look into seven foods that would help you get a good sl..
